1 Giant Mind: Learn Meditation3.5.11 - App Store

Finally, a meditation technique for people with busy minds.

Learn an effortless mantra meditation technique in 12 short lessons, then build a daily habit with the 30-day challenge. No concentration. No clearing your mind. No experience required.

Taught by Jonni Pollard, meditation teacher, author, and founder of the 1 Giant Mind Teacher Training Academy, the "Being" technique is a Vedic-style mantra practice you can do anywhere, any time, with your eyes closed.

In our Personal Stress Survey of over 6,000 users, people reported feeling less stressed and more balanced after learning the technique.

WHY THIS TECHNIQUE IS DIFFERENT

* Effortless: nothing to focus on, nothing to control
* Built for busy minds, not quiet ones
* No breath counting, no chanting, no visualisation
* Requires no belief system
* Practise anywhere: desk, train, sofa, park bench
* Most people notice a difference in the first week

THE 12-LESSON LEARN MEDITATION COURSE

* 15 minutes per lesson, each building on the last
* Step-by-step video and audio instruction
* Stream or download for offline practice
* "Review Your Experience" videos that explain what you're feeling and why
* A journal and reminder tool to keep you on track
* A searchable FAQ library for the questions that come up as you learn
* Finish the course and you'll know how to meditate on your own, unguided, for life

THE 30-DAY CHALLENGE

* Unlocks when you complete the course
* Turn the technique into a daily habit
* Choose your session length, with or without music, guided or silent
* Track your streak, journal your sessions, set daily reminders
* Unlock content and rewards as you progress

THE MEDITATION TIMER

* 10, 15 or 20 minute sessions
* Guided or completely silent
* Male or female guidance voice
* Optional background music and end bell
* Journal and reminders built in
* Sessions sync to Mindful Minutes in Apple Health

WHO THIS IS FOR

* Complete beginners who have never meditated
* People who tried mindfulness apps and found focusing on the breath frustrating
* Anyone curious about mantra or Vedic meditation
* Experienced meditators who want a deeper, effortless practice

1 GIANT MIND PRO
Pro unlocks the full 12 lessons, the 30-day challenge, the meditation timer, and offline downloads. Monthly and lifetime plans are available. Lifetime is a single payment, yours forever.

Your subscription funds development and keeps this teaching available.

Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel any time in your App Store account settings.

QUESTIONS OR PROBLEMS?
Email: techsupport@1giantmind.com. We reply, and we fix things.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.1giantmind.com/privacy-policy

Version History Badges are here.

As you build your practice, you now earn badges on your Statistics screen, with a short celebration when you unlock one after a session.

* New: badges for practice milestones on your Statistics screen
* New: unlock celebration after a session
* Refined interface across the app
* Stability and performance fixes

Badges are optional. The technique doesn't need them. If you'd rather just sit and meditate, nothing changes.

Something not working? Email [techsupport@1giantmind.com](mailto:techsupport@1giantmind.com). We read every message and fix what you report. 3.5.11 Sep 14 - All-New Look: We've redesigned the entire app from the ground up with a cleaner, more modern interface.
- Bug Fixes & Performance: fixed minor bugs and made things run smoother overall. 3.5.10 Aug 10 - All-New Look: We've redesigned the entire app from the ground up with a cleaner, more modern interface.
- Bug Fixes & Performance: fixed minor bugs and made things run smoother overall. 3.5.9 Aug 3 - Introduced a new onboarding experience for first-time users to improve app introduction and flow.
- Added a new questionnaire screen after onboarding to better personalize user experience.
- Added a new session completion screen shown after each step to provide clearer progress feedback.
- Redesigned the intro screen when tapping on any step for a more intuitive and engaging experience.
- General UI improvements and bug fixes for better stability and performance. 3.5.8 Jul 1 - Fixed minor bugs reported by our users
- Improved app stability and performance 3.5.7 May 21 We’ve made a series of refinements to enhance your meditation experience:
- Bug Fixes: Resolved several issues to ensure smoother app behavior.
- Performance Improvements: Optimized overall app performance for faster, more reliable sessions.

Thank you for using 1 Giant Mind. Stay centered and keep meditating! 3.5.6 May 7 We’ve made a series of refinements to enhance your meditation experience:

- Bug Fixes: Resolved several issues to ensure smoother app behavior.
- Performance Improvements: Optimized overall app performance for faster, more reliable sessions. 3.5.5 Apr 28 We’ve made a series of refinements to enhance your meditation experience:

- Bug Fixes: Resolved several issues to ensure smoother app behavior.
- Performance Improvements: Optimized overall app performance for faster, more reliable sessions.

Thank you for using 1 Giant Mind. Stay centered and keep meditating! 3.5.4 Apr 24 We’ve made a series of refinements to enhance your meditation experience:

- Bug Fixes: Resolved several issues to ensure smoother app behavior.
- Performance Improvements: Optimized overall app performance for faster, more reliable sessions.

Thank you for using 1 Giant Mind. Stay centered and keep meditating! 3.5.3 Apr 20 We’ve made a series of refinements to enhance your meditation experience:

Bug Fixes: Resolved several issues to ensure smoother app behavior.
Performance Improvements: Optimized overall app performance for faster, more reliable sessions.

Thank you for using 1 Giant Mind. Stay centered and keep meditating 3.5.2 12/05/2025 - AppsFlyer Integrated 3.5.1 01/23/2025 Keep calm and meditate on while we make minor fixes and tweaks 3.5.0 12/10/2024 Meditate your own way. We added an option to enable the bell at the end of your meditation sessions. 3.4.1 05/19/2024 Let us help you meditate your own way.

We've added a preferences screen where you can choose whether or not you want the bell sound at the end of your meditation.

What other knobs and dials would you like in the app? Let us know by submitting a feedback in the app. 3.3.0 05/13/2024 The 1 Giant Mind technique is a very powerful way to learn meditation. When you use this technique, it is not recommended to have a session that lasts more than 30 minutes. So we have rolled back extra meditation timer durations that were added in the previous version.

We apologies for any inconvenience that this may have caused. 3.2.5 04/29/2024 A calming new update of 1 Giant Mind app is here. This version has several changes to improve your meditation experience including:

- More meditation duration options for those that need longer sessions.
- Improved support for larger text sizes configured via accessibility settings
- Fixes for some crashes and failure to record session completions.

Stay tuned to this space for more enhancements in the upcoming weeks! 3.2.4 04/14/2024 We're making steady improvements to the app. This version has some bug fixes and improvements. 3.2.3 03/07/2024 Your Feedback Matters!

In this update, we've silenced the bell sound that used to play at the end of meditations. Additionally, we've addressed registration and sign-in issues.

Stay tuned for more exciting updates. And remember, stay calm and keep meditating. 3.2.1 02/21/2024 Minor bug fixes 3.0.4 11/06/2023 New Updates:
1.Fixed Alignment Issues in SE Devices.We have resolved the alignment issues that were affecting the user interface on SE devices. Now, the app's layout and elements will display correctly on smaller screens, ensuring a seamless experience for all users.
2. Audio Glitches in 12 Steps & 30 Days Challenge: We have addressed the audio glitches that were reported by users during the 12 Steps & 30 Days Challenge. You can now enjoy a smoother and uninterrupted audio experience while using this feature.
Bug Fixes:- Several minor bug fixes and performance improvements have been implemented to enhance the overall stability and functionality of the 1GM iOS Application.

Thank you for your valuable feedback!

We are committed to delivering an excellent user experience, and your input helps us make the app even better. If you encounter any further issues or have suggestions for improvement, please don't hesitate to reach out to our support team. 3.0.3 09/13/2023 We're excited to present the latest update for the 1 Giant Mediation App, focused on enhancing your experience and addressing some pesky bugs.
Here's what's new:
1. Resolved OTP Issues
2. Addressed frequent app crashes experienced by users on certain devices.
3. Fixed audio playback glitches during meditation sessions in 12 steps.
4. Updated audio processing algorithms to ensure smooth and uninterrupted playback.Release notes for playstore 3.0.2 09/06/2023 UI changes 3.0.1 02/09/2023 Ui changes 3.0 02/08/2023 Notification Issues Fixed 2.7.0 06/15/2021 * Bug fixes 2.6.9 06/07/2021